Category Archives: Diet

Spring Plants That Can Help Relieve Vertigo

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    Grow All-Natural Vertigo Remedies in Your Backyard As winter fades away, it’s time to start thinking about what kinds of plants you want to grow in your garden for spring. While starting a garden in your backyard can … Continue reading

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Foods to Help with Labyrinthitis & Meniere’s Disease

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    How to Reduce Vertigo Symptoms with Your Diet   If you’re struggling with Meniere’s disease or Labyrinthitis, diet and the foods you eat can either be a part of the problem or a part of the solution. The … Continue reading

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Vertigo Treatment With Vitamin B6

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  For those who suffer from vertigo and its dizzying array of symptoms, finding a treatment that holds promise is often an ongoing task. There are many claims for treatments that promise, what seems to be magical relief from the … Continue reading

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Can A Diet Rich In Omega 3 Help Vertigo Symptoms?

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How Omega 3 Can Improve Brain Function and Cognition When we think of vertigo, we don’t normally associate our symptoms with our diet. While changing what you eat won’t cure your vertigo, certain foods and nutrients can help you cope … Continue reading

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Changing Your Diet to Ease Vertigo Symptoms

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Anyone of any age or gender can experience vertigo symptoms. If you do, your experience might include a disturbance in your balance and feelings of lightheadedness, dizziness and disorientation. While following advice from your doctor, making some changes in your … Continue reading

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