When a person is experiencing an episode of vertigo, it can be difficult to know how or when to help them. As a friend or family member of someone who struggles with vertigo, you might not know how to intervene when your loved one experiences intense nausea or dizziness. If you live with or take care of someone with vertigo, you can provide the support and stability that they need by following this guide for in-home vertigo care.
A Steady Hand
Vertigo tends to catch people off guard. A simple turn of the head or standing up too fast can trigger a wave of dizziness and physical pain in a matter of seconds. You can help the patient by making sure that you’re always nearby if they lose their balance. If you notice the person swaying or having trouble standing up, be ready to rush in and help them find their balance. Escort them to a place where they can sit or lie down to rest.
Help Out When the Patient Needs to Rest
When vertigo strikes, the patient may be incapacitated for a considerable amount of time. You can help out by making sure that they have everything they need including a glass of water, some ibuprofen or Advil to help with their headache, as well as any other medications the patient takes to help relieve their vertigo. The patient may have difficulty standing for long periods of time. It helps to have another person around that can help with light errands around the house.
Provide In-Home Treatment
If the vertigo sufferer is ready to try one of several in-home treatments for vertigo, you can be there to help administer the treatment. The person may need assistance when completing a number of exercises for vertigo such as the Epley Maneuver or the Brandt-Daroff exercise. If they are looking for additional help, beyond medications, that won’t bring any unwanted side effects, you can offer them natural options like DiVertigo. DiVertigo is an all-natural topically applied supplement (no pills to swallow) for quickly relieving nausea, vertigo and dizziness without drowsiness, dry mouth or other side effects. It’s great to keep some on hand in the house, car or in your bag just in case the person you know has an unexpected bout of vertigo.
Contact Their Primary Care Doctor
If the family member or friend’s symptoms worsen, you might have to contact the nearest doctor. You can call the doctor to let them know that the situation is getting worse, and, depending on the doctor’s advice, you can schedule an appointment. If the situation is an emergency, you can give your loved one a ride to the nearest medical facility. It always helps for the patient to know that there’s someone else around that can step up if times get tough.
Offer Emotional Support
Vertigo tends to be more of a nuisance than anything else. Your friend or family member may start to feel depressed or emotionally exhausted from having to deal with countless episodes of nausea and dizziness. Sometimes it helps to talk to someone who is experiencing vertigo right when they’re experiencing mental or physical pain to distract them from the bad experience. If the patient is having trouble coping with their condition, you can be a soothing voice in their time of need.
In the end, your beloved friend or family will know that you are there for them and you can help lighten their burden so they can enjoy the happy moments in daily life.