Tag Archives: Vertigo Relief

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How Sinus Infections Can Lead to Vertigo

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    Are Your Allergies Making You Dizzy? Everyone experiences colds occasionally and almost everyone suffers from allergies from time to time, especially in the spring and fall. But all of that extra mucus can lead to more than an … Continue reading

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Caring for Someone with Vertigo this Valentine’s Day

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  How to Celebrate Valentine’s Day When Caring for Someone with Vertigo If you’re caring for someone with vertigo this Valentine’s Day, you can still enjoy a wonderful evening together if you take a few precautions. Celebrating the holiday all … Continue reading

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Tips for Caring for Someone with Vertigo

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Vertigo is a condition that is characterized by the sensation that you are spinning or that the world around you is spinning. This feeling can last for a few moments, a few hours, or even a few days. In addition … Continue reading

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6 Must-Try Healthy Holiday Desserts

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The holidays are a time for gathering with family and reflecting on what’s most important in your life. But it’s unfortunately also a time for colds and flus, dry, cracked skin and seasonal weight gain—hooray! So to help you stay … Continue reading

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Can A Diet Rich In Omega 3 Help Vertigo Symptoms?

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How Omega 3 Can Improve Brain Function and Cognition When we think of vertigo, we don’t normally associate our symptoms with our diet. While changing what you eat won’t cure your vertigo, certain foods and nutrients can help you cope … Continue reading

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Types of Vertigo

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Vertigo is a symptom, typically caused by an inner ear problem, that is characterized by lightheadedness, dizziness, nausea and feeling off-balance. There are two main types of vertigo and can occur for a number of different reasons but is rarely permanent. … Continue reading

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How To Take Care of Someone Experiencing An Episode Of Vertigo

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The Best Ways to Care for Someone That’s Dealing with Vertigo When a person is experiencing an episode of vertigo, it can be difficult to know how or when to help them. As a friend or family member of someone who … Continue reading

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Contemporary Dance Classes That Are Good For Your Health

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When the doctor says you need more exercise, your first thought might be to hit the gym or pick up running. What about dancing? Dance is typically categorized as art, but the movements associated with it can be beneficial to … Continue reading

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Fun Tips for Retirees – Jump Starting the New Year

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Everyone suggests eating healthy, exercising more, and being responsible about your financial nest egg.  While those are always good the New Year’s goals, what else can you do to reinvigorating your mind, body and spirit this year?  There are plenty … Continue reading

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5 Winter Sports Worth Trying

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With winter fully upon us, many of you just bundle up and hide away until spring. What if you embraced the season instead? Now is the perfect time to turn your attention to fun winter sports, and not just to … Continue reading

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