Tag Archives: Dizziness

Tips for Caring for Someone with Vertigo

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Vertigo is a condition that is characterized by the sensation that you are spinning or that the world around you is spinning. This feeling can last for a few moments, a few hours, or even a few days. In addition … Continue reading

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How To Take Care of Someone Experiencing An Episode Of Vertigo

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The Best Ways to Care for Someone That’s Dealing with Vertigo When a person is experiencing an episode of vertigo, it can be difficult to know how or when to help them. As a friend or family member of someone who … Continue reading

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The Benefits of Tai Chi for Adults and Seniors

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When you think of tai chi, you might picture groups of people gathered in a park, silently performing a series of slow, rhythmic movements. And you may have wondered what exactly they’re doing and what the benefits of this strange … Continue reading

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Your Next Workout Challenge: Running Up Skyscrapers

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Is walking up and down the stairs a big deal for you since you’ve experienced vertigo? That makes sprinting up the stairs of a skyscraper is practically unthinkable. For a select few people, however, this is the next great workout … Continue reading

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