Tag Archives: Balance

The Benefits of Tai Chi for Adults and Seniors

Posted on by admin

When you think of tai chi, you might picture groups of people gathered in a park, silently performing a series of slow, rhythmic movements. And you may have wondered what exactly they’re doing and what the benefits of this strange … Continue reading

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Age-Related Vertigo and Balance Issues

Posted on by DiVertigo

Degeneration of the Nervous System One of the biggest health concerns in senior citizens is falling. In fact, roughly 30% of seniors over the age of 65 who live at home will have a fall. These falls can be extremely … Continue reading

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