Author Archives: admin

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How to Do the Epley Maneuver for BPPV

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BPPV is a type of vertigo that is characterized by dizziness, nausea, and/or disorientation when a person makes certain head movements, such as when they roll over in bed or get out of bed. BPPV, or benign paroxysmal positional vertigo, … Continue reading

Posted in Blog

3 Tips for Being an Effective Vertigo Caregiver

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How to Best Care for Someone with Vertigo If someone you know is suffering from vertigo, such as an elderly loved one, your spouse, or your parents, you might need to lend a hand and help this person get through … Continue reading

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The 3 Best Ways to Get Outside This Spring

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Make the Most of Spring with These Accessible Outdoor Activities Spring is almost upon us and that means it’s time to shed those winter blues and get outside! As much as you might be looking forward to spring, you might … Continue reading

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How to Win Grandparent Points

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Impress Your Grandkids with These Fun Activities As a grandparent, you might feel like you’re out of the loop when you’re trying to relate to your grandkids. Younger generations are obsessed with all things tech, staring at their screens for … Continue reading

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Snowbird Travel Tips for a Life on the Go

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Don’t Let Your Snowbird Lifestyle Get the Better of You People that spend half the year in one location and the other half in a much warmer location are usually known as snowbirds. Generally older people and retirees, snowbirds get … Continue reading

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Tips for Taking Care of Your Aging Parents

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How to Prepare for Your New Role as an Elderly Caregiver Making the decision to be an elderly caregiver is not to be taken lightly. Caring for an aging parent or an elderly loved one is a full-time commitment that … Continue reading

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3 Health Tips for Making 2018 the Best Year Ever

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    Start the New Year Off Right with These Health Tips Celebrating the New Year is like hitting the reset button. You can cut out those bad habits as you try to reach some of those hard-sought goals you’ve … Continue reading

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Don’t Let Vertigo Stop Your Summer Fun

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How to Make the Most of the End of Summer, Despite Your Vertigo Summer is quickly coming to an end, which means that this is your last chance to plan those awesome trips that you’ve had your eye on. If … Continue reading

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4 Myths about Vertigo You Need to Know

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Debunking the Most Common Myths of Vertigo Learn the Facts and Avoid These Myths of Vertigo If you or someone you know has experienced something that seems like vertigo, you might run into some less-than-accurate information online. Vertigo can be … Continue reading

Posted in Vertigo Symptoms

Avoiding Vertigo Triggers

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    Vertigo is a set of symptoms, affecting a person’s equilibrium, that are most likely based on one of several underlying condition, usually in the inner ear, but not always. The symptoms labeled vertigo include dizziness, nausea, inability to … Continue reading

Posted in Vertigo Symptoms
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